Moving, when it’s hot outside!!!

Moving on a hot day can be quite challenging, but with the right preparation and mindset, it can be a successful and rewarding experience. It is important to stay hydrated and take breaks when needed to avoid overheating. Additionally, wearing light and breathable clothing can help keep you comfortable throughout the day. Remember to also protect your skin from the sun by applying sunscreen and wearing a hat. By following these tips, you can ensure a smooth and enjoyable moving process, even on the hottest of days.